Ex # 82 Inner Massage (9 repetitions).
Ex # 59 Transforming Emotions.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 82 Inner Massage (9 repetitions).
Ex # 59 Transforming Emotions.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku