Ex # 105 Heart Gold Thread.
Ex # 72 Embodiment – concentrate on the Throat Center.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 105 Heart Gold Thread.
Ex # 72 Embodiment – concentrate on the Throat Center.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku