Ex # 150 Interacting Body and Mind – 9 repetitions.
Ex # 11 HUM.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 150 Interacting Body and Mind – 9 repetitions.
Ex # 11 HUM.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku