Stretching exercises at end of Ex #98 – as a preliminary to Ex # 99.
Ex # 99 Touching Positive Feeling.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Stretching exercises at end of Ex #98 – as a preliminary to Ex # 99.
Ex # 99 Touching Positive Feeling.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku