Ex # 101 Touching Present Energy.
Ex # 72 Embodiment – concentrate on Belly Center.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 101 Touching Present Energy.
Ex # 72 Embodiment – concentrate on Belly Center.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku