Ex # 105 Heart Gold Thread (hold for 12 minutes).
Ex # x73 Om Ah Hum.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 105 Heart Gold Thread (hold for 12 minutes).
Ex # x73 Om Ah Hum.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku