Ex # 106 Trinity of Practice: Breath, Energy, and Awareness.
Ex # 17 Lightening Thoughts.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 106 Trinity of Practice: Breath, Energy, and Awareness.
Ex # 17 Lightening Thoughts.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku