August lead the first practice Ex #17 Lightening Thoughts
Santosh lead the second practice Ex # 33 Energizing the Lower Body
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
August lead the first practice Ex #17 Lightening Thoughts
Santosh lead the second practice Ex # 33 Energizing the Lower Body
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku