Head Massage point 1 and point 3.
Ex # 33 Energizing Lower Body.
Ex # 72 Embodiment (concentrate on head center).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Head Massage point 1 and point 3.
Ex # 33 Energizing Lower Body.
Ex # 72 Embodiment (concentrate on head center).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku