Seven Gestures.
Ex # 43 Sensing Body Energy.
Ex # 15 Loosening Up.
Ex # 8 Living Life in the Breath.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Seven Gestures.
Ex # 43 Sensing Body Energy.
Ex # 15 Loosening Up.
Ex # 8 Living Life in the Breath.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku