Ex # 106 Trinity of Practice: Breath Energy and Awareness.
Ex # 30 Expanding Awareness.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 106 Trinity of Practice: Breath Energy and Awareness.
Ex # 30 Expanding Awareness.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku