Ex # 24 Calming Inner Energy.
Ex # 33 Energizing Lower Body.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (Ex #) and Joy of Being – Tarthang Tulku (JOB)
Ex # 24 Calming Inner Energy.
Ex # 33 Energizing Lower Body.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (Ex #) and Joy of Being – Tarthang Tulku (JOB)