Basic Mindfulness of Breath JOB p. 42.
JOB # 38 Releasing Beauty.
KNTY # 82 Inner Massage.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)
Basic Mindfulness of Breath JOB p. 42.
JOB # 38 Releasing Beauty.
KNTY # 82 Inner Massage.
Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)