Daily Kum Nye

Seven Gestures

KNTY # 33 Energising the Lower Body.

KNTY # 63 Embracing Space ( sitting variation).

Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY),  Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)

Santosh

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