Ex # 74 Wholesome Vitality.
Ex # 72 Embodiment (focus on Heart Center).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 74 Wholesome Vitality.
Ex # 72 Embodiment (focus on Heart Center).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku