Ex # 56 Coordinating Body and Mind.
Ex # 3 Tasting Relaxation.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 56 Coordinating Body and Mind.
Ex # 3 Tasting Relaxation.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku