Ex # 59 Transforming Emotions.
Ex # 72 Embodiment (concentrate on navel center).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 59 Transforming Emotions.
Ex # 72 Embodiment (concentrate on navel center).
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku