Ex # 92 Channeling Body Energy into the Senses. Reading from JOB. “…. You may begin to notice feelings in a new way. As you listen to their rythms and follow their momentum, you may sense them as tones that resonate in the body with an almost musical quality, leading to a deeper and more…

Ex # 53 Balancing Energy. Ex # 113 Tasting Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 17 Lightening Thoughts. Ex # 51 Touching Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 55 Balanacing Mind and Senses. Ex # 75 Body of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 78 Stimulating Body Energy. Ex # 21 Healing Body and Mind (at different paces). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 106 Trinity of Practice: Breath Energy and Awareness. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 40 Awareness of the Senses. Ex # 52 Vitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 73 Om Ah Hum. Ex # 22 Flying at different speeds. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing Lower Body. Ex # 79 Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku