Ex # 104 Sacred Energy. Ex # 5 Expanding Feeling (with the feelings from Sacred Energy). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex 15 Loosening Up. Ex # 58 Coordinating the Wholeness of Energy. (one repetition) Ex # 58 Coordinating the Wholeness of Energy (3 reps of variation). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku