Ex # 29 Clear Light. Ex # 60 Relieving Negativity. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 58 Coordinating the Wholeness of Energy. Ex # 58 Coordinating the Wholeness of Energy (Second variation with breath). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 58 Coordinating the Wholeness of Energy. Ex # 60 Relieving Negativity. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 106 Trinity of Practice: Breath, Energy and Awareness. Ex # 14 Feeling Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 9 OM. Ex # 60 Relieving Negativity. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 10 AH (for 55 minutes). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 60 Relieving Negativity. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 67 Sensing Energy. Ex # 42 Balancing the Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku