Daily Kum Nye

Ex # 17 Lightening Thoughts. Ex # 51 Touching Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 55 Balanacing Mind and Senses. Ex # 75 Body of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 78 Stimulating Body Energy. Ex # 21 Healing Body and Mind (at different paces). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 106 Trinity of Practice: Breath Energy and Awareness. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 40 Awareness of the Senses. Ex # 52 Vitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 73 Om Ah Hum. Ex # 22 Flying at different speeds. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing Lower Body. Ex # 79 Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 39 Swimming in Space. Ex # 23 Balancing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 50 Interacting Body and Mind. Ex # 14 Breathing Om Ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku