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Texture of Joy
Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Heart Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Wholeness of Joy
Ex # 96 Wholeness of Joy. Ex # 44 Touching the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Belly Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Texture of Joy
Ex # 102 Texture of Joy. Ex # 72 Embodiment (Concentrate on Belly Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Tasting Relaxation
Ex # 3 Tasting Relaxation. Ex # 20 Touching Body Energy. Ex # 72 Embodiment (concentrate on throat). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Stimulating Vital Energy
Ex # 34 Inner Gold. Ex # 83 Stimulating Vital Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Calming Inner Energy
Ex # 25 Calming Inner Energy. Ex # 72 Embodiment (Concentrate on Belly Center) All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Balancing the Senses
Seven Gestures. Ex # 37 Balancing the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Revitalizing Energy
Ex # 19 Revitalizing Energy. Ex # 40 Awareness of the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Loosening Up
Ex # 15 Loosening Up. Ex # 34 Inner Gold. Ex # 84 Stimulating the Essence of Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku