Daily Kum Nye

Ex # 70 Light Energy. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (Ex #) and Joy of Being – Tarthang Tulku (JOB)

Ex # 27 Touching Nurturing Energy. JOB # 29 Being in Time. Ex # 21 Healing Body and Mind. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)

Ex # 59 Transforming Emotions. Ex # 15 Touching Feeling. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)

Ex # 106 Trinity of Practice: Breath, Energy and Awareness. Ex # 12 Breathing OM AH HUM. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)

Cleansing Breath from JOB pp. 18-19. Ex # 21 Healing Body and Mind. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)

Ex # 22 Flying. Ex # 97 Touching Time. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)

Cleansing Breath and Morning practice from JOB pp. 18-19. Ex # 37 Balancing the Senses. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)

EX # 58 Coordinating the Wholeness of Energy. Reading from JOB. “…. You may begin to notice feelings in a new way. As you listen to their rythms and follow their momentum, you may sense them as tones that resonate in the body with an almost musical quality, leading to a deeper and more blisfull…

Ex # 27 Touching Nurturing Feeling. Ex # 12 Breathing OM AH HUM. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)

Ex # 34 Inner Gold. Cleansing Breath and Morning practice from JOB pp. 18-19.. Seven Gestures. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku and Joy of Being – Tarthang Tulku (JOB)