Daily Kum Nye

KNTY # 25 Calming Inner Energy (9 repetitions). Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 75 Body of Energy. KNTY # 48 Enjoying Space. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 54 Loosening Self Image. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 74 Wholesome Vitality. KNTY # 47 Integrating Body and Mind. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 20 Touching Body Energy. Chest Massage of pressure points. KNTY # 72 Embodiment with concentration of heart Center. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 28 Body of Knowledge. KNTY # 41 Body Alertness. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 22 Flying. Chest Massage 3 points. KNTY # 72 Embodiment – concentrate on heart center. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY # 22 Flying. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY #50 Interacting Body and Mind. KNTY # 71 Releasing Tension. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)

KNTY #31 Knowing Only Bliss. KNTY # 21 Healing Body and Mind. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)