KNTY # 22 Flying. Chest Massage 3 points. KNTY # 72 Embodiment – concentrate on heart center. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)
KNTY #50 Interacting Body and Mind. KNTY # 71 Releasing Tension. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)
KNTY #31 Knowing Only Bliss. KNTY # 21 Healing Body and Mind. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)
KNTY # 79 Healing Energy. KNTY # 34 Inner Gold. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)
Cleansing Breath from JOB pp. 18-19. KNTY # 34 Inner Gold. JOB # 30 Transparent Wholeness. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)
KNTY # 90 Living Breath. Seven Gestures. KNTY # 80 Nurturing Satisfaction. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY #) and Joy of Being – Tarthang Tulku (JOB)
Ex # 24 Calming Inner Energy. Ex # 33 Energizing Lower Body. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (Ex #) and Joy of Being – Tarthang Tulku (JOB)
Ex # 57 Opening the Heart. Ex # 41 Body Alertness. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (Ex #) and Joy of Being – Tarthang Tulku (JOB)
Ex # 52 Vitalizing Energy. Ex # 67 Sensing Energy. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (Ex #) and Joy of Being – Tarthang Tulku (JOB)
