Daily Kum Nye

Ex # 2 Melting Tension. Ex # 55 Balancing Mind and Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 39 Swimming in Space. Ex # 110 Energizing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 65 Sameness of Inner and Outer. Ex # 114 Utilizing Expansive energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 55 Balancing Mind and Senses. Ex # 113 Knowing Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 34 Inner Gold. Ex # 113 Tasting Bliss. Ex # 52 Vitalizing Energy (2 repetitions). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 114 Utilizing Expansive Energy. Ex # 82 Inner Massage.  All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 21 Healing Mind and Body. Ex # 52 Vitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 54 Loosening up the Self Image (the variation). Ex # 82 Inner Massage. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 54 Loosening up the Self Image. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku