Ex # 50 Interacting Body and MInd. Ex # 15 Loosening Up. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 104 Sacred Energy. Ex # 9 Om. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 52 Vitalizing Energy. Ex # 39 Swimming in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 25 Calming Inner Energy (Standing Variation with hands on hips). Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 2 Melting Tension. Seven Gestures. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 85 Being and Energy. Ex # 28 Body of Knowledge. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 20 Touching Body Energy. Ex # 5 Following Sensation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 22 Flying. Ex # 45 Balancing Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 21 Healing Body and Mind. Ex # 36 Awakening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 22 Flying. Ex # 8 Living Life in the Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
