Daily Kum Nye

Ex # 22 Flying (changing tempos). Ex # 82 Inner Massage (Regular version and Variation 1). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 45 Balancing Inner Energy. Ex # 72 Embodiment (throat center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 82 Inner Massage. Ex # 52 Vitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 85 Being and Energy. Ex # 67 Sensing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 83 Stimulating Vital Energy. Ex # 74 Om Ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 35 Loosening up the Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 79 Healing Energy. Ex # 33 Energizing Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 57 Opening the Heart. Ex 72 Embodiment (Concentrate on Heart Center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening up. Ex # 24 Being and Body. Ex # 72 Embodiment (Concentrate on throat center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 102 Texture of Joy. Ex # 31 Knowing only Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku