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Transforming Emotions
KNTY # 59 Transforming Emotions. KNTY # 9 OM. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Heart Gold Thread
KNTY # 105 Heart Gold Thread. KNTY # 82 Inner Massage. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Expanding Inner Energy
KNTY # 107 Expanding Inner Energy. KNTY # 57 Opening the Heart. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Exercising in Space
KNTY # 49 Exercising in Space. KNTY # 92 Channeling Energy though the Senses. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Refreshing the Senses
KNTY # 93 Refreshing the Senses. KNTY # 12 Breathing OM AH HUM. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Body of Knowledge (variation with hands behind head)
KNTY # 38 Body of Knowledge (variation with hands behind head). KNTY # 38 Enjoying Sensation. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Trinity of Practice: Breath, Energy, and Awareness
KNTY # 21 Healing Body and Mind. KNTY # 22 Flying. (9 reps at medium speed. 3 reps at faster pace). KNTY # 106 Trinity of Practice: Breath, Energy, and Awareness. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Channeling Body Energy into the Senses
KNTY # 92 Channeling Body Energy into the Senses. KNTY # 73 Om Ah Hum. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Coordinating the Wholeness of Energy
KNTY # 58 Coordinating the Wholeness of Energy. KNTY # 105 Heart Gold Thread. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Body of Knowledge
KNTY # 28 Body of Knowledge. KNTY # 105 Heart Gold Thread. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)