Daily Kum Nye

Seven Gestures. Ex # 96 Wholeness of Joy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 82 Inner Massage. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 55 Balancing Mind and Senses. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 83 Stimulating Vital Energy. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 70 Light Energy. Ex # 33 Energizing Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 42 Balancing the Body. Ex # 16 Touching Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 1 Letting Go. Ex # 34 Heart Gold Thread. Ex # 2 Melting Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 38 Enjoying Sensation. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 79 Healing Energy. Seven Gestures. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 3 Tasting Relaxation. Ex # 79 Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku