Daily Kum Nye

Ex # 20 Touching Body Energy – 9 times. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 25 Calming Inner Energy. Ex # 33 Energizing the Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. Ex # 24 Body and Being with OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening Up. Ex # 34 Inner Gold. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 20 Touching Body Energy. Ex # 73 OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 27 Touching Nurturing Feeling. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 48 Enjoying Space. Ex # 115 Wholeness of Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 7 Gestures. Ex # 2 Melting tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 21 Healing Body and Mind. Ex # 68 Clearing confusion. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 15 Loosening up. Ex # 2 Melting Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku