Daily Kum Nye

Ex # 102 Texture of Joy. Ex # 48 Enjoying Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 2 Melting Tension. Ex # 75 Body of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. Ex # 73 OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 102 Texture of Joy. Ex # 77 Streaming Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 17 Lightening Thoughts. Ex # 19 Revitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 13 Cleansing Breath. Ex # 101 Touching Present Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 100 Wholesome Energy. Ex # 84 Stimulating the Essence of Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 13 Cleansing Breath. Ex # 20 Touching Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 2 Melting Tension. Ex # 33 Energizing Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 101 Touching Present Energy. Ex # 72 Embodiment – concentrate on Belly Center. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku