-
Week 48 Day 4
Ex # 90 Living Breath. Ex # 99 Touching Positive Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 48 Day 3
Ex # 82 Inner Massage (2nd variation). Ex # 90 Living Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 48 Day 2
Ex # 89 Transforming Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 48 : Day 1
Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 47 : Day 7
106 Trinity of Practice. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 47 : Day 6
Ex # 48 Enjoying Space. Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 47 : Day 5
Ex # 44 Touching the Senses All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 47 : Day 4
Not Documented All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 47 : Day 3
Ex # 22 Flying (9 times, faster towards the end). Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
-
Week 47 : Day 2
Ex # 106 Trinity of Practice: Breath, Energy, and Awareness. Ex # 87 Transmuting Negative Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku