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Week 49 Day 6Ex # 19 Revitalizing Energy. Ex # 87 Transmuting Negative Energies All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 49 Day 5Ex # 38 Enjoying Sensation. Ex # 68 Clearing Confusion. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 49 Day 4Ex # 37 Balancing the Senses. Ex # 38 Enjoying Sensation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 49 Day 3Ex # 21 Healing Body and Mind. Ex # 77 Stream of Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 49 Day 2Ex # 54 Loosening Up the Self-Image. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 49 Day 1Ex # 54 Loosening Up the Self-Image. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 48 Day 7Ex # 76 Building Strength and Confidence. Ex # 73 Om Ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 48 Day 6110 Energizing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 48 Day 5Ex # 67 Sensing Energy. Ex # 45 Balancing Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 48 Day 4Ex # 90 Living Breath. Ex # 99 Touching Positive Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
