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Week 38 : Day 3
Ex # 24 Body and Being. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 38 : Day 2
Seven Gestures. Ex # 14 Feeling Breath. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 38 : Day 1
Ex # 47 Integrating Body and Mind. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 37 : Day 7
Ex # 3 Tasting Relaxation. Ex # 110 Energizing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 37 : Day 6
Ex # 13 Cleansing Breath. Ex # 110 Energizing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 37 : Day 5
Ex # 105 Heart Gold. Ex # 84 Stimulating the Essence of Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 37 : Day 4
Ex # 43 Sensing Body Energy Ex # 6 Joyful Breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 37 : Day 3
Ex # 52 Vitalizing Energy. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 37 : Day 2
Ex # 94 Nurturing Body Energy. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 37 : Day 1
Ex # 94 Nurturing Body Energy. Ex # 43 Sensing Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku