Daily Kum Nye

Ex # 20 touching body energy – 3 rep. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 27 Touching Nurturing Energy. Ex # 49 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 27 Touching Nurturing Feeling. Ex # 12 Breathing OM AH HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 43 Sensing Body Energy. Ex # 8 Living Life in the breath. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku