Daily Kum Nye

Ex # 22 Flying. Planned to do do 9 repetitions. Time constraints allowed us to do only 6 repetitions. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 17 Lightening Thoughts. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 98 Inner Immortality of Energy. Ex # 7 Opening the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Ex # 24 Being and Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 52 Vitaizing Energy. Ex # 78 Stimulating Bodu Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 5 Expanding Feeling. Ex # 104 Sacred Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 25 Calming Inner Energy. Ex # 24 Being and Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Ex # 112 Stimulating Balanced Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 23 Balancing Body and Mind. Ex # 92 Channeling Body Energy into the Senses. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku