Daily Kum Nye

Ex # 55 Balancing Mind & Senses. Ex # 89 Transforming Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 99 Touching Positive Feeling. Back of the Legs Massage on P. 370-371. Ex # 3 Tasting Relaxation. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing the Lower Body. Ex # 110 Energizing Body and Mind. Ex # 11 Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 35 Loosening up the Mind. Ex # 99 Touching Positive feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 13 Cleansing Breath. Ex # 106 Trinity of Practice. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 91 Activating HEaling Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 38 Enjoying Sensation. Ex # 105 Heart Gold Thread. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 95 Stimulating Inner Energy. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 96 Wholeness of Joy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 82 Inner Massage. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku