Daily Kum Nye

Ex # 45 Balancing Inner Energy. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 50 Interacting Body and Mind. Ex # 34 Heart Gold Thread. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 45 Balancing Inner Energy. Ex # 27 Touching Nurturing Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

7 gestures. Ex # 20 touching body energy – 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 20 touching body energy – 3 rep. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

7 gestures. Ex # 20 touching body energy 9 reps. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 27 Touching Nurturing Energy. Ex # 49 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku