Seven Gestures.
Ex # 41 Body Alertness.
Ex # 54 Loosening up the Self Image.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Seven Gestures.
Ex # 41 Body Alertness.
Ex # 54 Loosening up the Self Image.
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku