Ex # 25 Calming Inner Energy.
Ex # 72 Embodiment (Concentrate on Belly Center)
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
Ex # 25 Calming Inner Energy.
Ex # 72 Embodiment (Concentrate on Belly Center)
All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku