Daily Kum Nye

Category: Practices of the Day

  • Week 33 : Day 1

    Ex # 28 Body of Knowledge. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 32 : Day 7

    Chest Massage – This affects both chest and Belly – page 116. Ex # 91 Activating Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 32 : Day 6

    Ex # 17 Lightening Thoughts. Ex # 54 Loosening up the Self-Image. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 32 : Day 5

    Chest massage Pts 1, 3, 4 (pg 114-115). Ex # 71 Releasing Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 32 : Day 4

    Ex # 17 Lightening Thoughts. Head massage pt 1 (pg 92-93) Head massage pt 6 (pg 98) . Head massage pt 1-6 (pg 100). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 32 : Day 3

    Ex # 82 Inner Massage. Ex # 10 AH. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 32 : Day 2

    Ex # 58 Coordinating the Wholeness of Energy. Ex # 37 Nurturing Healing Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 32 : Day 1

    Ex # 20 Touching Body energy. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 31 : Day 7

    Ex # 15 Loosening Up. Ex # 34 Inner Gold. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

  • Week 31 : Day 6

    Ex # 36 Awakening the Senses. Ex # 9 OM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku