Ex # 43 Sensing Body Energy. Ex # 54Loosening Up Self Image. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 20 Touching Body Energy. Ex # 32 Touching Body Mind and Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 77 Stream of Energy. Ex # 39 Swimming in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Seven Gestures. Ex # 3 from Kum Nye Dancing (KND). References

Ex # 103 Vitality. Ex # 103 Vitality. Ex # 60 Relieving. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 61 Expanding Body Energy  (KNTY). Ex # 2 from Kum Nye (KND). References

Ex # 82 Inner Massage (KNTY). Ex # 114 Utilizing Expansive Energy (KNTY). Ex # 1 from Kum Nye Dancing (KND). References

Seven Gestures. Ex # 95 Stimulating Inner Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 110 Energizing Body and Mind. Ex # 88 Stimulating Inner Body Energies. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 52 Vitalizing Energy. Ex # 78 Stimulating Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku