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Stream of Energy
Ex # 77 Stream of Energy. Ex # 33 Energizing Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Interacting Body and Mind
Ex # 150 Interacting Body and Mind – 9 repetitions. Ex # 11 HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Clearing Confusion
Ex # 68 Clearing Confusion. Ex # 72 Embodiment (heart center). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Clear Mind
Ex # 69 Clear Mind. Ex # 72 Embodiment (heart). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Clear Mind
Ex # 69 Clear Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Activating Healing Energy
Ex # 9 1 Activating Healing Energy. Ex # 11 Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Touching the Senses
Ex # 44 Touching the Senses (variation). Ex # 68 Clearing Confusion. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Swimming in Space
Ex # 39 Swimming in Space. Ex # 78 Stimulating Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Sensing Body Energy
Ex # 43 Sensing Body Energy. Ex # 83 Stimulating the Essence of Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Healing Body and Mind
Ex # 21 Healing Body and Mind. Ex # 34 Inner Gold. Ex # 72 Embodiment – Heart Center. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku