Ex # 106 Trinity of Practice: Breath Energy and Awareness. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 40 Awareness of the Senses. Ex # 52 Vitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. Ex # 5 Expanding Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 73 Om Ah Hum. Ex # 22 Flying at different speeds. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 33 Energizing Lower Body. Ex # 79 Healing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 39 Swimming in Space. Ex # 23 Balancing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 50 Interacting Body and Mind. Ex # 14 Breathing Om Ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 73 Om Ah Hum. Ex # 24 Being and Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 79 Healing Energy. Ex # 41 Body Alertness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 71 Releasing Tension. Ex # 33 Enerrgizing Lower Body. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku