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Week 60 : Day 3
Ex # 72 Embodiment – Concentration on Head Center. Ex # 61 Expanding Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 60 : Day 2
Ex # 26 Stimulating Inner Energy. Ex # 21 Healing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 60 : Day 1
Ex # 91 Activating Healing Energy. Ex # 9 OM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 59 : Day 7
Ex # 72 Embodiment Head Center. Ex # 93 Refreshing The senses. Ex # 16 Touching Feeling. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 59 : Day 6
Ex # 20 Touching Body Energy. Ex # 61 Expanding Body Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 58 : Day 5
Ex # 7 Opening the Senses. Ex # 57 Opening the Heart. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 58 : Day 4
Ex # 27 Touching Nurturing Feeling. Ex # 102 Texture of Joy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 58 : Day 3
Seven Gestures. Ex # 44 Exercising in Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 58 : Day 2
Ex # 1 Letting Go. Ex # 2 Melting Tension. Ex # 65 Sameness of Inner and Outer. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Week 58 : Day 1
Ex # 66 Increasing Inner Balance. Ex # 11 Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku