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Loosening Up
KNTY # 15 Loosening Up. KNTY # 55 Balancing Mind and Senses. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Integrating Mind and Body (Group One from JOB)
JOB # 1 Half-Lotus Sitting Posture. JOB # 2 Releasing energy. JOB # 3 Freeing Energy. JOB # 4 Inviting Feeling. JOB # 5 Body & Mind Balance. JOB # 6 Connecting Feeling. JOB # 7 Opening the Flow. JOB # 8 Mind and Body in Space. JOB # 9 Mind and Body Touching. Practices…
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Wholesome Vitality
KNTY # 74 Wholesome Vitality. KNTY # 84 Inner Massage. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Integrating Mind and Body (Group One from JOB)
JOB # 1 Half-Lotus Sitting Posture. JOB # 2 Releasing energy. JOB # 3 Freeing Energy. JOB # 4 Inviting Feeling. JOB # 5 Body & Mind Balance. JOB # 6 Connecting Feeling. JOB # 7 Opening the Flow. JOB # 8 Mind and Body in Space. JOB # 9 Mind and Body Touching. Practices…
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Healing Body & Mind
KNTY # 21 Healing Body & Mind. KNTY # 106 Trinity of Practice. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Texture of Joy
KNTY # 102 Texture of Joy. KNTY # 71 Releasing Tension. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Opening the Heart
KNTY # 57 Opening the Heart. KNTY # 102 Texture of Joy. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Energizing Lower Body
KNTY # 32 Energizing Lower Body. KNTY Chest Massage – between ribs. KNTY # 57 Opening the Heart. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Touching Nurturing Feeling (Standing)
KNTY # 27 Touching Nurturing Feeling (Standing). KNTY Face massage – Points around Eye. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)
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Enjoying Sensation
KNTY # 38 Enjoying Sensation. KNTY # 79 Healing Energy. Practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku (KNTTY), Joy of Being – Tarthang Tulku (JOB ) and Kum Nye Dancing – by Tarthang Tulku (KND)