Ex # 114 Utilizing Expansive Energy. Ex # 82 Inner Massage.  All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 21 Healing Mind and Body. Ex # 52 Vitalizing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 54 Loosening up the Self Image (the variation). Ex # 82 Inner Massage. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 54 Loosening up the Self Image. Ex # 30 Expanding Awareness. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 22 Flying. Ex # 73 Om ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 20 Touching Body Energy. Ex # 73 om ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 104 Sacred Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 91 Activating Healing Energy, Ex # 9 Om. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku

Ex # 38 Enjoying Sensation, Ex # 17 Lightening Thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku