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Transforming Emotions
Ex # 59 Transforming Emotions. Ex # 74 Wholesome Vitality. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Sensing Body Energy
Ex # 43 Sensing Body Energy. Ex # 46 Refreshing Energy. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Following Sensation
Ex # 4 Following Sensation. Ex # 58 Coordinating Wholeness of Energy (1st Variation). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Enjoying Space
Ex # 48 Enjoying Space (standing version). Ex # 58 Coordinating Wholeness of Energy (2nd Variation). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Embodiment
Ex # 72 Embodiment (Concentrate on Heart Center). Ex # 72 Embodiment (Concentrate on Throat Center with background music). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Touching Body Energy
Ex # 20 Touching Body Energy. Ex # 48 Enjoying Space. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Touching Body Energy
Ex # 20 Touching Body Energy (9 repetitions). All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Enjoying Space
Ex # 48 Enjoying Space. Ex # 110 Energizing Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Body of Knowledge
Ex # 28 Body of Knowledge. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku
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Healing Body and Mind
Ex # 21 Healing Body and Mind. Ex # 50 Integrating Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku