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Week 75 : Day 2Ex # 48 Enjoying Space. Ex # 115 Wholeness of Body and Mind. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 75 : Day 1Ex # 7 Gestures. Ex # 2 Melting tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 74 : Day 7Ex # 21 Healing Body and Mind. Ex # 68 Clearing confusion. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 74 : Day 6Ex # 15 Loosening up. Ex # 2 Melting Tension. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 74 : Day 5Ex # 15 Loosening Up. Ex # 22 Flying. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 74 : Day 4not documented. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 74 : Day 3Ex # 17 Lightening thoughts. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 74 : Day 2Ex ?? Healing Energy. Ex # 11 HUM. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 74 : Day 1Ex # 50 Interacting Body and Mind. Ex # 113 Tasting Bliss. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku 
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Week 73 : Day 7Ex # 105 Heart Gold Thread. Ex # 73 Om Ah Hum. All practices are from Kum Nye Tibetan Yoga – by Tarthang Tulku